Jin Jiazhou Yi Jin Jing Complete Collection is a Chinese-language digital archive bringing together movement demonstrations, detailed posture explanations, in-person teaching materials and traditional reference texts. The supplied source inventory records 222 files across 22 subfolders: 176 videos, 16 PDF documents, one EPUB and 29 JPG images. The collection is presented here as an educational reference on Jin-family Yi Jin Jing, with its full directory and original screenshots retained.
Course Overview
The collection is more extensive than a single numbered video course. It has five first-level folders, with several teaching and reference sequences stored again inside deeper branches. Understanding that structure matters when selecting a file. A video with the same name can occur at more than one path, and a folder may contain both demonstrations and written notes. The source counts storage entries by their full paths; it does not establish that every one of the 222 files has different content.
The source uses two Chinese spellings of the instructor’s name, both transliterated here as Jin Jiazhou. The root directory is named Jin Jiazhou Complete Collection. Those spelling differences are retained in the original directory for identification rather than treated as evidence of separate instructors. The supplied record reports an inventory check dated October 1, 2026. Karma Kismet is translating that documented inventory, not claiming a separate review of every downloadable file or every minute of instruction.
Yi Jin Jing is the central subject. Some folder and file titles also refer to dantian qi, traditional meridian theory, Xiao Zhou Tian, Wen Huo, Wu Huo and Xisui. These labels describe the cultural vocabulary of the materials. They are not proof of medical effects or a substitute for qualified instruction. The page distinguishes recorded contents from editorial navigation guidance and avoids turning historical or symbolic language into verified health claims.
Collection at a Glance
| Structure | Five first-level folders; 22 subfolders in total |
|---|---|
| Videos | 148 MP4 and 28 AVI files, totaling 176 videos |
| Books and documents | 16 PDF files and one EPUB |
| Image files inside the archive | 29 JPG files |
| Total recorded entries | 222 files counted by storage path |
| Source inventory date | October 1, 2026 |
What You Will Learn
- Identify the five main branches of this Yi Jin Jing archive and locate their deeper references.
- Distinguish full demonstrations, movement breakdowns, mirrored learning recordings and in-person notes.
- Compare the recorded twelve-posture teaching sequence with its supporting written references.
- Recognize traditional terminology used in the dantian and internal-practice sections.
- Understand why identical filenames at different paths are not automatically proven duplicates.
- Use folder screenshots, text previews and video stills to assess the documented scope before choosing study material.
Course Contents: Five Main Sections
1. Foundations of Traditional Meridian Theory
This branch contains seven videos. Their filenames indicate discussions of traditional meridian circulation, yin and yang, Huo Zi Shi and related cultivation terminology. The chapter numbers are not continuous. The source therefore preserves the recorded sequence without inventing missing chapters. A learner should use the filenames as navigation references, not assume that this is a complete modern anatomy course.
2. Jin Jiazhou Yi Jin Jing Direct-Student Lessons
The source records fifteen videos in this branch, including a complete demonstration, twelve named postures, a core-method discussion and a movement with a traditional kidney-strengthening title. Those are original subject labels. This listing does not claim that a named movement treats disease or strengthens an organ in a clinically established way. Most named posture recordings are AVI files, while other demonstrations use MP4.
3. Jin Jiazhou Yi Jin Jing In-Person Teaching
This is the deepest part of the directory. It includes an experience collection, Xiao Zhou Tian and dantian qi materials, Song-version movement breakdowns, instructional videos, in-person image notes and a combined long-image PDF. The labels Wen Huo and Wu Huo occur in several files. Their presence identifies different traditional teaching topics; the folder listing alone does not explain how a student should perform or progress through them.
4. Twelve-Posture Breakdown and Explanations
This branch has ten files: movement explanation videos and a Jin-family Yi Jin Jing PDF. Several recordings group two postures together, while others concern individual postures or closing the practice. Ten files therefore does not mean a ten-posture system. The original listing names a twelve-posture sequence and stores its explanations in grouped and individual recordings.
5. Yi Jin Jing Video Collection
The final main branch brings together reference texts, student instruction, Jin-style movement breakdowns, mirrored learning and further demonstrations. It also includes Wen Huo, Wu Huo, student performances and historical-version labels. Some of these folders recur inside the in-person teaching branch. Their paths remain separate in the inventory so that readers can see how the collection was organized.
Who This Collection Is For
This resource suits readers studying Chinese-language Yi Jin Jing materials and comparing demonstrations with their accompanying notes. It may also interest researchers who want the original directory structure and visual examples of the reference documents. It is not described as an English-taught qualification, a clinical program or a personal consultation. English descriptions on this page do not establish English narration, subtitles or transcripts in the underlying recordings.
A beginner can use the directory to understand the archive’s scope, but the collection should not be mistaken for a verified step-by-step beginner syllabus. Its nested organization and internal-practice vocabulary may require guidance from a qualified instructor. The listing supplies navigation and source context rather than personalized practice instructions or a recommendation to attempt demanding exercises independently.
Using the Directory and Previews
For movement references, the source points readers toward the direct-student branch and the twelve-posture explanations. For written material, the reference-text folders and in-person notes provide useful starting locations. The breakdown and mirrored-video branches can help identify alternative views of a named movement. These are ways to locate recordings; they do not certify the accuracy, safety or suitability of a particular demonstration.
The folder screenshots cover the root and all 22 subfolders, following their recorded entry paths. Long lists are split across images, and some boundary rows overlap so readers can follow the sequence. That overlap is part of the documentation and is not an extra file count. The book and document previews show selected covers, introductions or internal pages. The video stills are representative sampled frames rather than evidence that every video was watched in full.
The English directory below retains the original hierarchy and extensions. A second directory preserves the original Chinese filenames, which are useful when locating files in a Chinese-language archive. Neither directory changes the underlying resources. Some traditional titles contain claims or figurative expressions; their translation records what a file is called and should not be read as an endorsement of those claims.
Learning Format and Digital Delivery
This is a virtual, downloadable digital-resource product without physical shipping. Its recorded formats are MP4, AVI, PDF, EPUB and JPG. MP4 and AVI files require compatible video software; PDF, EPUB and image files require suitable readers. The source does not provide verified total running time, video resolution or a comprehensive subtitle inventory. Those details are not inferred from extensions or from preview images.
The course-resource price is USD 895.20, set from CNY 6,000 using a reference rate of USD 0.1492 per CNY on October 2, 2026. No verified automatic download link is supplied in this publication record, and no invented file link has been added. Confirm the access arrangements and applicable digital-product support through Karma Kismet before relying on immediate access. Individual coaching, translated audio, certification and personalized feedback are not documented components of the archive.
Frequently Asked Questions
Are there 222 unique works?
No such conclusion is established. The source records 222 files by their storage paths, including identically named resources in different folders. Without a content-level comparison, those entries cannot all be called unique works or all be called identical duplicates. The original path structure is preserved so the distinction remains visible.
Why do some folder names contain 100000?
The Chinese directory includes names containing the phrase 100000 and wording about ten years of collected experience. These are original folder labels used for navigation. They are not the selling price on this site, an appraisal of monetary value or a guarantee of instructional quality. The source explicitly separates those names from price and outcome claims.
Are all books and videos previewed completely?
No. Folder contents are documented with directory screenshots and a complete text tree. Internal book pages and video playback frames are sampled previews. A visible cover or still image does not demonstrate a full reading or viewing of the corresponding resource.
Is English translation included in the downloadable files?
The published description and directory guide are translated into English. The source materials remain Chinese-language resources, and English subtitles or translated books have not been established. Readers should assess that language requirement before purchasing rather than infer the files’ language from the storefront.
Editorial Note and Disclaimer
Karma Kismet prepared this English presentation from the supplied Nayona article and its documented inventory. The 73 original webpage illustrations are retained in order at their original shared image addresses. They are separate from the 29 JPG files counted inside the archive. The dedicated English cover is an editorial storefront image and does not replace those original illustrations.
This collection is presented for cultural and educational study. Traditional references to meridians, qi, kidney strengthening or internal circulation are source terminology, not verified medical conclusions. The materials do not replace professional healthcare or qualified exercise instruction and do not guarantee personal results. Evaluate the language, scope and documented limitations when deciding whether the collection suits your study needs.
Complete English Directory
Jin JiazhouComplete Collection ├── Jin JiazhouYi Jin Jing In-Person Teaching │ ├── Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000] │ │ ├── Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000] │ │ │ ├── Xiao Zhou Tian and Dantian Qi Study Methods │ │ │ │ ├── Song-Version Yi Jin Jing Movement Breakdown │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── Ancient Jin Family Yi Jin Jing Jin Family Stored Edition.pdf │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ │ ├── Jin JiazhouWu Huo Yi Jin Jing.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── Jin Family Yi Jin Jing.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ ├── Dantian Qi Instructional Videos │ │ │ │ │ ├── Dantian Qi Instruction.mp4 │ │ │ │ │ ├── Dantian Qi Method Notes.mp4 │ │ │ │ ├── Dantian Qi Study Principles and Xiao Zhou Tian Notes.pdf │ │ │ │ ├── Yi Jin Jing Yue Pengju Attributed Edition.pdf │ │ │ │ ├── Complete Traditional Meridian Route Diagram.mp4 │ │ │ │ ├── Yi Jin Jing Text Attributed to Yue Wumu.epub │ │ │ ├── Twelve-Posture Yi Jin Jing Breakdown and Explanations │ │ │ │ ├── Postures 3 and 4.mp4 │ │ │ │ ├── Postures 7 and 8.mp4 │ │ │ │ ├── Posture 11.mp4 │ │ │ │ ├── Closing Practice and Acknowledging the Tradition.mp4 │ │ │ │ ├── Postures 5 and 6.mp4 │ │ │ │ ├── Postures 1 and 2 Detailed Explanation.mp4 │ │ │ │ ├── Posture 9.mp4 │ │ │ │ ├── Ancient Jin Family Yi Jin Jing Jin Family Stored Edition.pdf │ │ │ │ ├── Posture 10.mp4 │ │ │ │ ├── Posture 12.mp4 │ │ │ ├── Yi Jin Jing Video Collection │ │ │ │ ├── Yi Jin Jing Reference Texts │ │ │ │ │ ├── Ancient Jin Family Yi Jin Jing Jin Family Stored Reference Text Jin Jiazhou.pdf │ │ │ │ │ ├── Yi Jin Jing Yue Pengju Attributed Edition.pdf │ │ │ │ ├── Jin JiazhouYi Jin Jing Direct-Student Lessons │ │ │ │ │ ├── Movement Originally Titled Kidney Strengthening.mp4 │ │ │ │ │ ├── 5Posture 5Palm Extension, Spread Wings and Eagle Claws.avi │ │ │ │ │ ├── 6Posture 6Pulling Nine Oxen Backward [traditional title].avi │ │ │ │ │ ├── 13Bodhidharma Yi Jin Jing Core Method.avi │ │ │ │ │ ├── 12Posture 12Laogong and Spring Imagery [original title].avi │ │ │ │ │ ├── 11Posture 11Qi and Baihui [traditional title] .avi │ │ │ │ │ ├── 1Posture 1Wei Tuo Presents the Pestle [traditional title].avi │ │ │ │ │ ├── 4Posture 4Plucking Stars and Changing the Dipper [traditional title].avi │ │ │ │ │ ├── 1Complete Bodhidharma Yi Jin Jing Demonstration.avi │ │ │ │ │ ├── 2Posture 2Finger and Palm Method [traditional title].avi │ │ │ │ │ ├── 3Posture 3Both Palms Support Heaven [traditional title].avi │ │ │ │ │ ├── 10Posture 10Hungry Tiger Pounces [traditional title].avi │ │ │ │ │ ├── 8Posture 8Three-Level Lowering [traditional title] .avi │ │ │ │ │ ├── 7Posture 7Nine Ghosts Pulling a Horse [traditional title].avi │ │ │ │ │ ├── 9Posture 9Green Dragon Extends Its Claw [traditional title].avi │ │ │ │ ├── Jin JiazhouStudent Instruction Video Collection │ │ │ │ │ ├── Gaohuang Opening.mp4 │ │ │ │ │ ├── Squatting Method [originally titled Kidney Strengthening].mp4 │ │ │ │ │ ├── Posture 1.mp4 │ │ │ │ │ ├── Three-Level Lowering [traditional title] .mp4 │ │ │ │ │ ├── Pulling Nine Oxen Backward [traditional title].mp4 │ │ │ │ │ ├── Upward Pushing Key Points.mp4 │ │ │ │ │ ├── Gaohuang Opening Explanation.mp4 │ │ │ │ ├── Jin Style Yi Jin Jing Breakdown Videos │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ ├── Mirrored Learning Videos │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ │ ├── Jin Jiazhou.mp4 │ │ │ │ │ ├── March 8 (3).mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ ├── Student Demonstration.mp4 │ │ │ │ ├── Jin JiazhouYi Jin Jing Demonstration.mp4 │ │ │ │ ├── Jin Family Yi Jin Jing.mp4 │ │ │ │ ├── Complete Traditional Meridian Route Diagram.mp4 │ │ │ │ ├── Yi Jin Jing Demonstration.mp4 │ │ │ │ ├── Early Yi Jin Jing Recording.mp4 │ │ │ │ ├── Song-Version Yi Jin Jing.mp4 │ │ │ │ ├── Yi Jin Jing Platform Demonstration.mp4 │ │ │ │ ├── Jin JiazhouDemonstration with Students.mp4 │ │ │ │ ├── Yi Jin Jing Principles.pdf │ │ │ │ ├── Qi Cultivation Principles.pdf │ │ │ │ ├── Group Wen Huo Yi Jin Jing Demonstration.mp4 │ │ │ │ ├── Jin JiazhouComplete Demonstration.mp4 │ │ │ │ ├── Jin JiazhouWu Huo Yi Jin Jing.mp4 │ │ │ ├── Qi Cultivation Principles.pdf │ │ │ ├── Dantian Qi Study Principles and Xiao Zhou Tian Notes.pdf │ │ ├── Jin Family Yi Jin JingIn-Person Teaching │ │ │ ├── Precaution Details.jpg │ │ │ ├── Xiao Zhou Tian Stillness Explanation.jpg │ │ │ ├── Xiao Zhou Tian Further Explanation.jpg │ │ │ ├── Teacher Explains Xiao Zhou Tian.mp4 │ │ │ ├── Wen Huo Details Explained.jpg │ │ │ ├── Wen Huo Movement Demonstration by Successor.mp4 │ │ │ ├── Seated Stillness Explanation.jpg │ │ │ ├── Advanced Yi Jin Jing Seated Stillness.mp4 │ │ │ ├── Dantian Explanation.jpg │ │ │ ├── Wu Huo Principles 2.jpg │ │ │ ├── Xiao Zhou Tian Stillness [traditional title].mp4 │ │ │ ├── Wen Huo First-Level Principles.jpg │ │ │ ├── Yi Jin Jing Further Explanation.jpg │ │ │ ├── Wen Huo Second Level and Yi Sui.jpg │ │ │ ├── Precaution Details Explained.jpg │ │ │ ├── Long-Image Collection 2.jpg │ │ │ ├── Yi Jin Jing Explanation.jpg │ │ │ ├── Xiao Zhou Tian Claimed Effects Explanation 2.jpg │ │ │ ├── Xiao Zhou Tian Explanation 3.jpg │ │ │ ├── Xiao Zhou Tian Claimed Effects Discussion.jpg │ │ │ ├── Combined Long-Image Reference.pdf │ │ │ ├── Yi Gu Explanation.mp4 │ │ │ ├── Wen Huo Second-Level Principles.jpg │ │ │ ├── Second-Level Principles Continued.jpg │ │ │ ├── Wen Huo and Wu Huo Details Explained.jpg │ │ │ ├── Claimed Benefits of Xiao Zhou Tian.mp4 │ │ │ ├── Wen Huo Movements.mp4 │ │ │ ├── Xiao Zhou Tian Claimed Effects Explanation.jpg │ │ │ ├── Xiao Zhou Tian Explanation.jpg │ │ │ ├── Wu Huo Principles.jpg │ │ │ ├── Traditional Criteria for Xiao Zhou Tian.jpg │ │ │ ├── Long-Image Collection 1.jpg │ │ │ ├── Xiao Zhou Tian Further Explanation 2.jpg │ │ │ ├── Yi Jin Jing Practice Timing Details.jpg │ │ │ ├── Third-Level Yi Jin and Xisui.jpg │ │ │ ├── Wu Huo Movements.mp4 │ │ │ ├── Xisui and Xiao Zhou Tian.mp4 │ │ │ ├── Wu Huo Principles and Precautions.jpg │ │ │ ├── Wu Huo Principles2.jpg ├── Yi Jin Jing Video Collection │ ├── Jin Style Yi Jin Jing Breakdown Videos │ │ ├── 4.mp4 │ │ ├── 9.mp4 │ │ ├── 8.mp4 │ │ ├── 6-2.mp4 │ │ ├── 6-1.mp4 │ │ ├── 10.mp4 │ │ ├── 7.mp4 │ │ ├── 11.mp4 │ │ ├── 3.mp4 │ │ ├── 1.mp4 │ │ ├── 2.mp4 │ │ ├── 5.mp4 │ │ ├── 12.mp4 │ ├── Jin JiazhouStudent Instruction Video Collection │ │ ├── Pulling Nine Oxen Backward [traditional title].mp4 │ │ ├── Posture 1.mp4 │ │ ├── Upward Pushing Key Points.mp4 │ │ ├── Three-Level Lowering [traditional title] .mp4 │ │ ├── Gaohuang Opening.mp4 │ │ ├── Gaohuang Opening Explanation.mp4 │ │ ├── Squatting Method [originally titled Kidney Strengthening].mp4 │ ├── Yi Jin Jing Reference Texts │ │ ├── Ancient Jin Family Yi Jin Jing Jin Family Stored Reference Text Jin Jiazhou.pdf │ │ ├── Yi Jin Jing Yue Pengju Attributed Edition.pdf │ ├── Mirrored Learning Videos │ │ ├── 12.mp4 │ │ ├── 8.mp4 │ │ ├── 4.mp4 │ │ ├── 10.mp4 │ │ ├── 7.mp4 │ │ ├── 2.mp4 │ │ ├── 3.mp4 │ │ ├── 9.mp4 │ │ ├── 5.mp4 │ │ ├── 11.mp4 │ │ ├── 6-2.mp4 │ │ ├── Jin Jiazhou.mp4 │ │ ├── 6-1.mp4 │ │ ├── 1.mp4 │ │ ├── March 8 (3).mp4 │ ├── Early Yi Jin Jing Recording.mp4 │ ├── Group Wen Huo Yi Jin Jing Demonstration.mp4 │ ├── Qi Cultivation Principles.pdf │ ├── Song-Version Yi Jin Jing.mp4 │ ├── Jin JiazhouWu Huo Yi Jin Jing.mp4 │ ├── Jin JiazhouYi Jin Jing Demonstration.mp4 │ ├── Complete Traditional Meridian Route Diagram.mp4 │ ├── Jin JiazhouDemonstration with Students.mp4 │ ├── Student Demonstration.mp4 │ ├── Jin Family Yi Jin Jing.mp4 │ ├── Yi Jin Jing Demonstration.mp4 │ ├── Yi Jin Jing Platform Demonstration.mp4 │ ├── Yi Jin Jing Principles.pdf │ ├── Jin JiazhouComplete Demonstration.mp4 ├── Jin JiazhouYi Jin Jing Direct-Student Lessons │ ├── 1Posture 1Wei Tuo Presents the Pestle [traditional title].avi │ ├── 4Posture 4Plucking Stars and Changing the Dipper [traditional title].avi │ ├── 8Posture 8Three-Level Lowering [traditional title] .avi │ ├── 11Posture 11Qi and Baihui [traditional title] .avi │ ├── 13Bodhidharma Yi Jin Jing Core Method.avi │ ├── 10Posture 10Hungry Tiger Pounces [traditional title].avi │ ├── 1Complete Bodhidharma Yi Jin Jing Demonstration.avi │ ├── 9Posture 9Green Dragon Extends Its Claw [traditional title].avi │ ├── 2Posture 2Finger and Palm Method [traditional title].avi │ ├── 5Posture 5Palm Extension, Spread Wings and Eagle Claws.avi │ ├── 6Posture 6Pulling Nine Oxen Backward [traditional title].avi │ ├── 7Posture 7Nine Ghosts Pulling a Horse [traditional title].avi │ ├── Movement Originally Titled Kidney Strengthening.mp4 │ ├── 3Posture 3Both Palms Support Heaven [traditional title].avi │ ├── 12Posture 12Laogong and Spring Imagery [original title].avi ├── Twelve-Posture Yi Jin Jing Breakdown and Explanations │ ├── Postures 5 and 6.mp4 │ ├── Posture 12.mp4 │ ├── Posture 11.mp4 │ ├── Postures 7 and 8.mp4 │ ├── Closing Practice and Acknowledging the Tradition.mp4 │ ├── Posture 10.mp4 │ ├── Postures 3 and 4.mp4 │ ├── Postures 1 and 2 Detailed Explanation.mp4 │ ├── Ancient Jin Family Yi Jin Jing Jin Family Stored Edition.pdf │ ├── Posture 9.mp4 ├── Foundations of Traditional Meridian Theory │ ├── Traditional Meridian Theory Chapter 1：Zu Qiao Xuan Guan, Zi Wu Zhou Tian and Mao You Zhou Tian Terminology 6 0 0 -6 0 0.c om .mp4 │ ├── Traditional Meridian Theory Chapter 5：Traditional Criteria for Da Zhou Tian6 0 0 -60 0 .co m .mp4 │ ├── Traditional Meridian Theory Chapter 8：Huo Zi Shi(Part 2) 6 0 0- 6 0 0.com.mp4 │ ├── Traditional Meridian Theory Chapter 2：Embracing Yin and Yang 6 0 0 - 60 0.com.mp4 │ ├── Traditional Meridian Theory Chapter 7：Huo Zi Shi(Part 1) 6 0 0- 60 0 .com .mp4 │ ├── Traditional Meridian Theory Chapter 6：Adverse Practice Experiences [original topic title] 6 0 0-6 00 . com.mp4 │ ├── Traditional Meridian Theory Chapter 3：Traditional Human and Immortal Cultivation Imagery 60 0 - 6 0 0.co m .mp4
Original filenames for archive navigation
金加洲全套 ├── 金加洲易筋经面授 │ ├── 金加州面授10万核心内容易筋经 │ │ ├── 金加州网络流传10年经验收集耗费心血10万 │ │ │ ├── 小周天丹田炁的修炼方法 │ │ │ │ ├── 宋版易筋经动作分解视频 │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── 金氏古易筋经 金家窖藏.pdf │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ │ ├── 金加州武火易筋经.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── 金氏易筋经.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ ├── 丹田气修炼视频 │ │ │ │ │ ├── 丹田气修炼指导.mp4 │ │ │ │ │ ├── 修炼丹田气秘诀.mp4 │ │ │ │ ├── 丹田气修炼心法小周天通关技巧.pdf │ │ │ │ ├── 易筋经 岳鹏举鉴定版.pdf │ │ │ │ ├── 经络循行全图.mp4 │ │ │ │ ├── 岳武穆秘传易筋经.epub │ │ │ ├── 十二式易筋经分解解说视频 │ │ │ │ ├── 第3第4式.mp4 │ │ │ │ ├── 第7和第8式.mp4 │ │ │ │ ├── 第11式.mp4 │ │ │ │ ├── 收功谢祖师.mp4 │ │ │ │ ├── 第5第6式.mp4 │ │ │ │ ├── 第1和第2式详解.mp4 │ │ │ │ ├── 第9式.mp4 │ │ │ │ ├── 金氏古易筋经 金家窖藏.pdf │ │ │ │ ├── 第10式.mp4 │ │ │ │ ├── 第12式.mp4 │ │ │ ├── 易筋经视频合集 │ │ │ │ ├── 易筋经秘籍 │ │ │ │ │ ├── 金氏古易筋经 金家窖藏秘笈 金加洲.pdf │ │ │ │ │ ├── 易筋经 岳鹏举鉴定版.pdf │ │ │ │ ├── 金加州版易筋经 亲传弟子课 │ │ │ │ │ ├── 强肾动作.mp4 │ │ │ │ │ ├── 5第五式出掌晾翅鹰爪手.avi │ │ │ │ │ ├── 6第六式倒拽九牛拔断筋.avi │ │ │ │ │ ├── 13达摩易筋经功法核心.avi │ │ │ │ │ ├── 12第十二式劳宫浦泉病入地.avi │ │ │ │ │ ├── 11第十一式气运百会头似铁 .avi │ │ │ │ │ ├── 1第一式韦驮献杵敌来防.avi │ │ │ │ │ ├── 4第四式摘星换斗天无环.avi │ │ │ │ │ ├── 1达摩易筋经完整演练.avi │ │ │ │ │ ├── 2第二式指贯如牛腹掌刀.avi │ │ │ │ │ ├── 3第三式双掌托天力千斤.avi │ │ │ │ │ ├── 10第十式饿虎扑食鬼难防.avi │ │ │ │ │ ├── 8第八式三盘落地千斤坠 .avi │ │ │ │ │ ├── 7第七式九鬼拔马阴阳爪.avi │ │ │ │ │ ├── 9第九式青龙探爪夺命掌.avi │ │ │ │ ├── 金加洲指导弟子视频合集 │ │ │ │ │ ├── 打开膏肓.mp4 │ │ │ │ │ ├── 强肾下蹲之法.mp4 │ │ │ │ │ ├── 第一式.mp4 │ │ │ │ │ ├── 三盘落地千斤坠 .mp4 │ │ │ │ │ ├── 倒拽九牛拔断筋.mp4 │ │ │ │ │ ├── 上推要领.mp4 │ │ │ │ │ ├── 打开膏肓正解.mp4 │ │ │ │ ├── 金式易筋经分解视频 │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ ├── 镜像学习视频 │ │ │ │ │ ├── 8.mp4 │ │ │ │ │ ├── 6-2.mp4 │ │ │ │ │ ├── 4.mp4 │ │ │ │ │ ├── 6-1.mp4 │ │ │ │ │ ├── 11.mp4 │ │ │ │ │ ├── 金加州.mp4 │ │ │ │ │ ├── 3月8日 (3).mp4 │ │ │ │ │ ├── 3.mp4 │ │ │ │ │ ├── 9.mp4 │ │ │ │ │ ├── 1.mp4 │ │ │ │ │ ├── 5.mp4 │ │ │ │ │ ├── 10.mp4 │ │ │ │ │ ├── 12.mp4 │ │ │ │ │ ├── 7.mp4 │ │ │ │ │ ├── 2.mp4 │ │ │ │ ├── 学员的表演.mp4 │ │ │ │ ├── 金加洲表演易筋经.mp4 │ │ │ │ ├── 金氏易筋经.mp4 │ │ │ │ ├── 经络循行全图.mp4 │ │ │ │ ├── 易筋经示范.mp4 │ │ │ │ ├── 早期易筋经.mp4 │ │ │ │ ├── 宋版易筋经.mp4 │ │ │ │ ├── 演武台展示易筋经动作.mp4 │ │ │ │ ├── 金加州带学员演示.mp4 │ │ │ │ ├── 易筋经心法.pdf │ │ │ │ ├── 养气心法.pdf │ │ │ │ ├── 文火易筋经集体演示.mp4 │ │ │ │ ├── 金加州完整示范.mp4 │ │ │ │ ├── 金加州武火易筋经.mp4 │ │ │ ├── 养气心法.pdf │ │ │ ├── 丹田气修炼心法小周天通关技巧.pdf │ │ ├── 金氏易筋经面授 │ │ │ ├── 注意事项细节.jpg │ │ │ ├── 小周天静功讲解.jpg │ │ │ ├── 小周天讲解续说.jpg │ │ │ ├── 小周天师傅讲解.mp4 │ │ │ ├── 文火细节讲解.jpg │ │ │ ├── 文火动作接班人演示.mp4 │ │ │ ├── 打坐静功讲解.jpg │ │ │ ├── 易筋经静功打坐高级功法.mp4 │ │ │ ├── 丹田讲解.jpg │ │ │ ├── 武火心法 2.jpg │ │ │ ├── 静功打通小周天.mp4 │ │ │ ├── 文火心法一层.jpg │ │ │ ├── 易筋经讲解续.jpg │ │ │ ├── 文火二层易髓.jpg │ │ │ ├── 注意事项细节讲解.jpg │ │ │ ├── 大合集长图 2.jpg │ │ │ ├── 易筋经讲解.jpg │ │ │ ├── 小周天讲解作用 2.jpg │ │ │ ├── 小周天讲解 3.jpg │ │ │ ├── 小周天讲解作用的厉害之处.jpg │ │ │ ├── 大合集长图总.pdf │ │ │ ├── 易骨讲解.mp4 │ │ │ ├── 文火二层心法.jpg │ │ │ ├── 二层心法续.jpg │ │ │ ├── 文武双全火细节讲解.jpg │ │ │ ├── 小周天通的好处.mp4 │ │ │ ├── 动作文火.mp4 │ │ │ ├── 小周天讲解作用.jpg │ │ │ ├── 小周天讲解.jpg │ │ │ ├── 武火心法.jpg │ │ │ ├── 小周天怎么样才算通.jpg │ │ │ ├── 大合集长图一.jpg │ │ │ ├── 小周天讲解续说 2.jpg │ │ │ ├── 易筋经练的时间细节.jpg │ │ │ ├── 易筋三层洗髓.jpg │ │ │ ├── 武火动作.mp4 │ │ │ ├── 洗髓小周天.mp4 │ │ │ ├── 武火心法重点注意.jpg │ │ │ ├── 武火心法二.jpg ├── 易筋经视频合集 │ ├── 金式易筋经分解视频 │ │ ├── 4.mp4 │ │ ├── 9.mp4 │ │ ├── 8.mp4 │ │ ├── 6-2.mp4 │ │ ├── 6-1.mp4 │ │ ├── 10.mp4 │ │ ├── 7.mp4 │ │ ├── 11.mp4 │ │ ├── 3.mp4 │ │ ├── 1.mp4 │ │ ├── 2.mp4 │ │ ├── 5.mp4 │ │ ├── 12.mp4 │ ├── 金加洲指导弟子视频合集 │ │ ├── 倒拽九牛拔断筋.mp4 │ │ ├── 第一式.mp4 │ │ ├── 上推要领.mp4 │ │ ├── 三盘落地千斤坠 .mp4 │ │ ├── 打开膏肓.mp4 │ │ ├── 打开膏肓正解.mp4 │ │ ├── 强肾下蹲之法.mp4 │ ├── 易筋经秘籍 │ │ ├── 金氏古易筋经 金家窖藏秘笈 金加洲.pdf │ │ ├── 易筋经 岳鹏举鉴定版.pdf │ ├── 镜像学习视频 │ │ ├── 12.mp4 │ │ ├── 8.mp4 │ │ ├── 4.mp4 │ │ ├── 10.mp4 │ │ ├── 7.mp4 │ │ ├── 2.mp4 │ │ ├── 3.mp4 │ │ ├── 9.mp4 │ │ ├── 5.mp4 │ │ ├── 11.mp4 │ │ ├── 6-2.mp4 │ │ ├── 金加州.mp4 │ │ ├── 6-1.mp4 │ │ ├── 1.mp4 │ │ ├── 3月8日 (3).mp4 │ ├── 早期易筋经.mp4 │ ├── 文火易筋经集体演示.mp4 │ ├── 养气心法.pdf │ ├── 宋版易筋经.mp4 │ ├── 金加州武火易筋经.mp4 │ ├── 金加洲表演易筋经.mp4 │ ├── 经络循行全图.mp4 │ ├── 金加州带学员演示.mp4 │ ├── 学员的表演.mp4 │ ├── 金氏易筋经.mp4 │ ├── 易筋经示范.mp4 │ ├── 演武台展示易筋经动作.mp4 │ ├── 易筋经心法.pdf │ ├── 金加州完整示范.mp4 ├── 金加州版易筋经 亲传弟子课 │ ├── 1第一式韦驮献杵敌来防.avi │ ├── 4第四式摘星换斗天无环.avi │ ├── 8第八式三盘落地千斤坠 .avi │ ├── 11第十一式气运百会头似铁 .avi │ ├── 13达摩易筋经功法核心.avi │ ├── 10第十式饿虎扑食鬼难防.avi │ ├── 1达摩易筋经完整演练.avi │ ├── 9第九式青龙探爪夺命掌.avi │ ├── 2第二式指贯如牛腹掌刀.avi │ ├── 5第五式出掌晾翅鹰爪手.avi │ ├── 6第六式倒拽九牛拔断筋.avi │ ├── 7第七式九鬼拔马阴阳爪.avi │ ├── 强肾动作.mp4 │ ├── 3第三式双掌托天力千斤.avi │ ├── 12第十二式劳宫浦泉病入地.avi ├── 十二式易筋经分解解说视频 │ ├── 第5第6式.mp4 │ ├── 第12式.mp4 │ ├── 第11式.mp4 │ ├── 第7和第8式.mp4 │ ├── 收功谢祖师.mp4 │ ├── 第10式.mp4 │ ├── 第3第4式.mp4 │ ├── 第1和第2式详解.mp4 │ ├── 金氏古易筋经 金家窖藏.pdf │ ├── 第9式.mp4 ├── 基础人体经络运行原理 │ ├── 人体经络运行原理 第一章：祖窍玄关----什么是子午周天、什么是卯酉周天、祖窍玄关指哪里 6 0 0 -6 0 0.c om .mp4 │ ├── 人体经络运行原理 第五章：什么才算大周天6 0 0 -60 0 .co m .mp4 │ ├── 人体经络运行原理 第八章：活子时（下） 6 0 0- 6 0 0.com.mp4 │ ├── 人体经络运行原理 第二章：负阴菢阳 6 0 0 - 60 0.com.mp4 │ ├── 人体经络运行原理 第七章：活子时（上） 6 0 0- 60 0 .com .mp4 │ ├── 人体经络运行原理 第六章：走火入魔该怎么办 6 0 0-6 00 . com.mp4 │ ├── 人体经络运行原理 第三章：顺人逆仙 60 0 - 6 0 0.co m .mp4
Complete Folder Screenshots
Jin JiazhouYi Jin Jing In-Person Teaching
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]
![Jin Jiazhou Yi Jin Jing - 008 — In-Person Yi Jin Jing Core Materials [original folder label: 100000]](https://img.nayona.cn/gpt/20261001/jinjiazhou/bce417fbfc6d33ec4a04.jpg)
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Xiao Zhou Tian and Dantian Qi Study Methods
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Xiao Zhou Tian and Dantian Qi Study Methods/Song-Version Yi Jin Jing Movement Breakdown
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Xiao Zhou Tian and Dantian Qi Study Methods/Dantian Qi Instructional Videos
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Twelve-Posture Yi Jin Jing Breakdown and Explanations
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection/Yi Jin Jing Reference Texts
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection/Jin JiazhouYi Jin Jing Direct-Student Lessons
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection/Jin JiazhouStudent Instruction Video Collection
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection/Jin Style Yi Jin Jing Breakdown Videos
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin JiazhouTen-Year Online Experience Collection [original folder label: 100000]/Yi Jin Jing Video Collection/Mirrored Learning Videos
Jin JiazhouYi Jin Jing In-Person Teaching/Jin JiazhouIn-Person Yi Jin Jing Core Materials [original folder label: 100000]/Jin Family Yi Jin Jing面授
Yi Jin Jing Video Collection
Yi Jin Jing Video Collection/Jin Style Yi Jin Jing Breakdown Videos
Yi Jin Jing Video Collection/Jin JiazhouStudent Instruction Video Collection
Yi Jin Jing Video Collection/Yi Jin Jing Reference Texts
Yi Jin Jing Video Collection/Mirrored Learning Videos
Jin JiazhouYi Jin Jing Direct-Student Lessons
Twelve-Posture Yi Jin Jing Breakdown and Explanations
Foundations of Traditional Meridian Theory
Selected Book and Document Previews
Selected Video Demonstration Stills
![Jin Jiazhou Yi Jin Jing - Video — Direct-Student Lessons — 1Posture 1Wei Tuo Presents the Pestle [traditional title]](https://img.nayona.cn/gpt/20261001/jinjiazhou/53e80c77c9bed4091b53.jpg)
![Jin Jiazhou Yi Jin Jing - Video — Posture 2Finger and Palm Method [traditional title]](https://img.nayona.cn/gpt/20261001/jinjiazhou/5ce698020f82fc7544e6.jpg)
![Jin Jiazhou Yi Jin Jing - Video — Top-Level Student Instruction — Three-Level Lowering [traditional title]](https://img.nayona.cn/gpt/20261001/jinjiazhou/8fc3e54ca09902ea6e2e.jpg)
![Jin Jiazhou Yi Jin Jing - Video — Top-Level Student Instruction — Pulling Nine Oxen Backward [traditional title]](https://img.nayona.cn/gpt/20261001/jinjiazhou/3a5381d6020bbfb6a60d.jpg)
