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目录序言…………………………………………………………………………………………….. – 1 – 前言…………………………………………………………………………………………….. – 1 – 卷首语…………………………………………………………………………………………….. – 3 – 中华道家修炼的名称与定义……………………………………………………………. – 10 – 中华道家修炼提倡修德…………………………………………………………………… – 11 – 修道先修德………………………………………………………………………………….- 11 – 修德与修炼………………………………………………………………………………… – 12 – 道家道教与中华修炼………………………………………………………………………. – 14 – 中华修炼起源于道家………………………………………………………………….. – 14 – 中华修炼出入于道教………………………………………………………………….. – 14 – 中华修炼炼生命长久………………………………………………………………….. – 15 – 中华道教早期修炼方术…………………………………………………………………… – 16 – 心斋……………………………………………………………………………………… – 16 – 坐忘……………………………………………………………………………………… – 16 – 缘督……………………………………………………………………………………… – 16 – 导引……………………………………………………………………………………… – 16 – 吐纳……………………………………………………………………………………… – 17 – 听息……………………………………………………………………………………… – 17 – 踵息……………………………………………………………………………………… – 17 – 守静……………………………………………………………………………………… – 17 – 存想……………………………………………………………………………………… – 17 – 守―……………………………………………………………………………………… – 17 – 辟谷……………………………………………………………………………………… – 17 – 服食……………………………………………………………………………………… – 17 – 房中……………………………………………………………………………………… – 18 – 行炁……………………………………………………………………………………… – 18 – 胎息……………………………………………………………………………………… – 18 – 外丹……………………………………………………………………………………… – 18 – 内丹……………………………………………………………………………………… – 18 – 中华道家修炼的主要法门………………………………………………………………. – 20 – 老庄之道……………………………………………………………………………………. – 20 – 三元丹法……………………………………………………………………………………. – 21 – 天元丹法……………………………………………………………………………………. – 22 – 人元丹法……………………………………………………………………………………. – 23 – 地元丹法……………………………………………………………………………………. – 24 – 养主调摄……………………………………………………………………………………. – 25 – 中医针药……………………………………………………………………………………. – 27 – 内家拳法……………………………………………………………………………………. – 28 – 中华道家修炼十大宗旨………………………………………………………………….. – 31 – 修道养德内功外行………………………………………………………………….. – 31 – 道无经不传经无师不明……………………………………………………………… – 31 – 道法自然静者得之………………………………………………………………….. – 32 – 自行修炼无量度人………………………………………………………………….. – 32 – 至道不繁守中为要………………………………………………………………….. – 32 – 仙道贵实理法合一………………………………………………………………….. – 33 – 和光同尘借假修真………………………………………………………………….. – 33 – 性命双修长生为基………………………………………………………………….. – 33 – 男女平等女丹为捷………………………………………………………………….. – 34 – 长生住世我命由我………………………………………………………………….. – 34 – 中华道家修炼的阶次与品位……………………………………………………………. – 36 – 中华道家修炼的阶次………………………………………………………………….. – 36 – 筑基炼已………………………………………………………………………………… – 36 – 炼精化炁………………………………………………………………………………… – 36 – 炼炁化神………………………………………………………………………………… – 36 – 炼神还虚………………………………………………………………………………… – 37 – 炼虚合道………………………………………………………………………………… – 37 – 中华道家修炼的品位………………………………………………………………….. – 37 – 鬼仙……………………………………………………………………………………… – 37 – 人仙……………………………………………………………………………………… – 37 – 地仙……………………………………………………………………………………… – 38 – 神仙……………………………………………………………………………………… – 38 – 天仙……………………………………………………………………………………… – 38 – 道家修炼功法…………………………………………………………………………. – 39 – 道家静功诀………………………………………………………………………………… – 39 – 静功法诀………………………………………………………………………………… – 39 – 静功与气功…………………………………………………………………………….. – 41 – 静功与日常生活……………………………………………………………………… – 42 – 道家吐纳决………………………………………………………………………………… – 44 – 功理篇……………………………………………………………………………………. – 45 – 功法篇……………………………………………………………………………………. – 46 – 养生篇……………………………………………………………………………………. – 48 – 道家女丹决………………………………………………………………………………… – 50 – 女丹活子时…………………………………………………………………………….. – 50 – 女丹修炼诀…………………………………………………………………………….. – 50 – 道家睡功法………………………………………………………………………………… – 51 – 道家回阳功………………………………………………………………………………… – 53 – 中华道家修炼主要经典导读…………………………………………………………… – 54 – 《轩辕黄帝阴符经》注………………………………………………………………. – 54 – 《太上老君说常清静经》注……………………………………………………….. – 60 – 《高上玉皇心印妙经》注…………………………………………………………… – 63 – 《天元入药镜》注……………………………………………………………………… – 68 – 《吕祖百字碑》注……………………………………………………………………… – 72 – 《丘祖秘传大丹直指》抄本校注…………………………………………………. – 79 – 修真内景谈……………………………………………………………………………………. – 89 – 虚室生白……………………………………………………………………………………. – 89 – 性光圆满……………………………………………………………………………………. – 90 – 性住炁自回………………………………………………………………………………… – 90 – 还精补脑……………………………………………………………………………………. – 91 – 炁足开关……………………………………………………………………………………. – 92 – 阳炁开八脉………………………………………………………………………………… – 93 – 男子修成不漏精…………………………………………………………………………. – 93 – 大道甚夷……………………………………………………………………………………. – 94 – 人妙中黄贵………………………………………………………………………………… – 95 – 真人之息以踵…………………………………………………………………………….. – 96 – 天人合一……………………………………………………………………………………. – 96 – 先天活子时………………………………………………………………………………… – 98 – 拳道合一………………………………………………………………………………….. – 100 – 道法自然………………………………………………………………………………….. – 101 – 春之炁在肝………………………………………………………………………………. – 102 – 冬之炁在肾………………………………………………………………………………. – 102 – 夏至一阴生………………………………………………………………………………. – 103 – 印证丹经………………………………………………………………………………….. – 103 – 修真问答……………………………………………………………………………………… – 110 – ………………还有……游客，如果您要查看本帖隐藏内容请《修道入门》 (修道入门第一步先学什么东西) 回复中华道家修炼，若从“轩辕黄帝问道于广成子”算起，足有五千年的历史，比正统道教出现的历史还早。数千年来，中华道家历史上出现的高真大德历来甚少，每个朝代仅有数人而已，留下的修炼丹经，极其珍贵。这些典籍，由于年代久远，言辞古奥，而且囿于“道不轻传”之清规，亦多隐语譬喻，造成人们阅读丹经道书的极大困难。自古以来，道家修炼多限于“口传心授”，不得其人不传，欲探其底蕴，又谈何容易！内容很全！！[ 本帖最后由阿苏拉于 2010-7-16 11:53 编辑 ]