Study Historical Daoist Sexual Wellness Study Course through an English digital resource with curriculum notes, original material previews, FAQs and.
Course Overview
This English digital resource presents the available material as a structured learning path. It preserves verifiable curriculum details and visual references while adding clear navigation, study guidance and definitions for international learners.
What You Will Study
- Core concepts and terminology associated with this subject
- A practical sequence for reviewing the supplied lessons or reference material
- Examples, diagrams or case notes included in the source curriculum
- Responsible interpretation without guaranteed outcomes
Curriculum and Source Notes
Vertical professional tutorial
This book is a specialist library that brings together a complete system of traditional Chinese medicine room health care. It integrates ancient room theory, posture guidance, kidney-tonifying and yang-strengthening exercises, massage, dietary prescriptions, pregnancy and prenatal education, and prescriptions for miscellaneous andrological diseases. It also includes translations and annotations of ancient Chinese medicine in ancient rooms such as Mawangdui and Bamboo Slips, and completely covers the full range of physiological care for men and women, sexual health and disease prevention, eugenics, and treatment of male diseases.
1. Understand the art of Fang Zhong (basic Fang Zhong theory and practical postures)
Underlying theory: Yin and Yang and five elements, tonifying deficiency and strengthening essence, five internal organs and lust, health maintenance in four seasons, physiological characteristics and needs of men and women
Practical system in the room
Nine Basic Coitus Postures, Eight Beneficial Strengthening Postures, Seven Damage-Cure Deficiency Postures, and Thirty Kinds of Dongxuan Techniques in the Room
Techniques for consolidating essence and maintaining health: preventing it from leaking, controlling the frequency, and having sex at different times.
Diet therapy and prescriptions: aphrodisiac foods, internal conditioning prescriptions, taboo scenes and emotional adjustment
2. Sexual intercourse, pregnancy, and prenatal education (special topic on eugenic offspring)
Selection of mates, identification of male and female physiques, judgment of the timing of conception, various methods of seeking children
Pregnancy care: month-by-month fetal care, pregnancy taboos, prenatal education theory, fetal care and taboos
3. The Mysteries of Sexual Affairs in Ancient Dynasties (A Summary of Theories from Classical Books in Ancient Houses)
It includes interpretations of the original texts of ancient Fangzhong, including the secrets of health care in the Fangzhong of the past dynasties, the reconciliation of yin and yang, the tonic of men and women, the gains and losses of abstinence, "Su Nv Sutra", "Lust Proverbs" and other ancient Fangzhong.
4. Sexual Massage (Guide Massage Conditioning)
Basic intercourse massage, kidney essence-stabilizing massage, and external kidney conditioning techniques
A complete set of practical steps for secret twelve-step intercourse massage, male and female yin and yang conditioning massage, and acupoint guidance techniques.
5. Sexual intercourse exercises (inner elixir guides and strengthens yang and breathes out)
A collection of dozens of sets of Daoyin exercises for strengthening the foundation and cultivating the vitality: loose pile exercises, internal nourishment exercises, turtle breathing exercises, dragon and tiger exercises, gathering yang and refining yin, strengthening essence and strengthening the kidneys, and the exclusive Daoyin vomiting exercises for improving sexual function.
6. Palace Secret Prescriptions for Men’s Diseases (Comprehensive Collection of Prescriptions and Prescriptions for Miscellaneous Men’s Diseases)
Ancient prescriptions are included in categories:
For andrological diseases such as impotence, premature ejaculation, short penis, spermatorrhea, hematospermia, stranguria, infertility, kidney deficiency, etc., Gao Dan Wan powder can be used internally or externally to treat male diseases, with detailed explanations on compatibility by syndrome type.
7. Interpretation of the health-preserving works in Mawangdui Fang
Complete translations and annotations of "Ten Questions", "Integration of Yin and Yang", "Tianxia Zhidao Tan" and other original texts unearthed from the ancient bamboo slips in the room restore the original ancient methods of keeping healthy in the Qin and Han Dynasties.
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Summary: Yan Lichun's 578-page PDF of Secret Sutra on Sexual Affairs in the Past Dynasties is a classic work that collects the essence of health preservation in the room. This book introduces in detail the theory, practical methods and precautions of maintaining health in the room, aiming to help readers achieve physical and mental health while enjoying sex life.
1. Theoretical origins
The origin of Yan Lichun's Secret Book of Sexual Affairs of the Past Dynasties can be traced back to ancient Chinese medicine. Since ancient times, traditional Chinese medicine has attached great importance to health preservation in the bedroom and believes that sexual life is an important part of human health. On the basis of inheriting the ancient theory of health preservation in the house, and combining it with modern medical knowledge, this book systematically explains the theory of health preservation in the house.
The book mentions that health care in the house is not only related to the physical health of men and women, but also closely related to family harmony and social stability. Therefore, correctly understanding and practicing health care in the house is of great significance to improving the quality of life.
Yan Lichun's Sexual Secrets of the Past Dynasties emphasizes that health care in the sexual intercourse should follow the principle of "balance of yin and yang" and pay attention to the physical and psychological needs of both men and women in order to achieve a harmonious and pleasant sexual life.
2. Practical methods
This book introduces in detail a variety of health-preserving practices in the room, including regulating the breath, regulating the body, regulating the mind, etc. Adjusting the breath means adjusting the breathing, bringing the body to a relaxed and comfortable state through deep breathing, exhalation and other methods; adjusting the body means adjusting the body posture and improving the quality of sexual life through correct sexual postures; adjusting the mind means adjusting the mentality to maintain a peaceful and pleasant state of mind, which helps to improve the happiness of sexual life.
The book also introduces some specific techniques for maintaining health in the sexual intercourse, such as sexual intercourse surgery, sexual intercourse power, etc. These techniques can help improve the quality of sexual life and enhance the physical and mental health of both men and women.
In addition, this book also emphasizes the taboos in home health care, such as avoiding overexertion and maintaining good living habits, to ensure the effect of home health care.
3. Things to note
In the process of maintaining health in the house, it is very important to pay attention to things. Yan Lichun’s Secret Book of Sexual Affairs of the Past Dynasties points out that health care in the bedroom should follow the following principles:
1. Principle of moderation: Sexual life should be moderate and avoid overexertion to avoid affecting physical health.
2. Timing principle: Choose the right time to have sex, such as when you are in good physical condition and in a happy mood.
3. Environmental principles: Maintain a good sexual environment, such as a quiet, comfortable and private space.
4. Communication principle: Strengthen communication between men and women and enhance mutual understanding and trust.
4. Modern significance
Yan Lichun's Secret Scripture on Sexual Affairs in the Past Dynasties still has important practical significance in modern society. As the pace of life accelerates, people are facing more and more pressure, and the quality of their sexual life is gradually declining. The publication of this book provides modern people with an effective way to maintain health in the room, which helps to improve the quality of sexual life and relieve life stress.
In addition, this book also emphasizes the importance of keeping healthy in the house for family harmony and social stability, and helps to improve people's family concept and social responsibility.
In short, Yan Lichun's Secret Classic of Sexual Affairs in the Past Dynasties is a very valuable classic of health preservation in the sexual intercourse, which has important guiding significance for modern people.
Summary:
The 578-page PDF of Yan Lichun's Secret Book of Sexual Affairs in the Past Dynasties is a classic work that collects the essence of health preservation in the room. This book draws from theoretical origins, practical
It gives a comprehensive and in-depth explanation of health preservation in the house in terms of practice methods, precautions and modern significance. By reading this book, readers can understand the true meaning of health maintenance in the room, improve the quality of sexual life, and achieve physical and mental health.
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Course Material Preview
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Recommended Study Method
Begin with the definitions and framework, continue through the lessons in order, and keep written notes for unfamiliar terms. Compare examples with the stated method instead of relying on isolated keywords or unsupported conclusions.
Digital Product Details
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Important Context
This material is offered for education, cultural study and personal reflection. It does not guarantee predictions, health outcomes, financial results or other specific outcomes, and it does not replace qualified medical, legal, psychological or financial advice.
Frequently Asked Questions
Is this a physical product?
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Is previous experience required?
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